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Mindfulness SELF Care During the Holidays: 3 Spiritual Practices to Nurture Your Mental Well-Being Through the Holiday Busyness!

By Bobbi Brooks Wilcox Hello Beautiful Souls! As fall transitions into winter and we near the end of another year, gratitude comes forward for me. I am grateful for the many blessings this year has brought me and my family. We sold our home in Colorado Springs and moved up into the beautiful mountains of… Continue reading Mindfulness SELF Care During the Holidays: 3 Spiritual Practices to Nurture Your Mental Well-Being Through the Holiday Busyness!

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REFLECTION

In last month's blog, I introduced the First R in the Seven Biblical Principals to Rising Above Conflict to Make Peace; Rely on God. The Second R is REFLECTION. Reflect on the desires that battle within you (James 4:1). James is referencing to self-reflection which is to examine one’s own thoughts and actions. We want something… Continue reading REFLECTION